How it Works?

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Select Your Plan

Let Linas & Dinas bring you delicious and healthy food that helps you lose weight the natural way.

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Meet our Nutritionist

You can schedule an appointment with a Linas & Dinas nutritionist to discuss the basics of nutrition.

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Go Healthy!

Linas & Dinas food is homemade and we use only the freshest, highest quality ingredients everyday.

Why to choose us?

Lina's & Dina's

Nutrition Consultancy and Healthy Food in Kuwait

We Are The Nutrition Specialists.

We understand what drives eating behaviour, and how to empower sustainable behaviour change to boost the health, happiness and productivity of your workforce.

Patient-Centred

At Lina’s & Dina’s we take pride in our work and believe that every single client is important. Our nutritional therapist invests time, care and support into each individual in order to provide a high quality service.

Trustworthy

Many nutrition clinics do not display fees on their website and often have hidden charges particularly for testing services. We are completely transparent with fees displayed clearly on the website.

We Help You in Many Ways

While teaching you how to fuel your body properly is a huge part of what we do, we also help you to reach your optimum health and find a sense of balance and confidence. We need to address daily life activities like your sleep patterns, stress levels, daily exercise, daily water consumption, relationships and the work environment.

Linas & Dinas Programs

Lina's & Dina's Weight Loss Meal Program in Kuwait

Weight Loss Program

This program monitors your consumption of food and portions that would allow you to lose the weight.

3 Meals per day

2 Snacks per day

4 Consultations per month

FROM KD7 /DAY

 

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Lina's & Dina's Weight Gain Meal Program in Kuwait

Weight Gain Program

Being under weight does not always mean being healthy .Skinny people are prone to eating disorders.

3 Meals per day

2 Snacks per day

4 Consultations per month

FROM KD8 /DAY

 

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Lina's & Dina's The Kids Meal Program in Kuwait

The Kids Program

Best formula to fuel your child’s growth and development. Unlike adults, kids are still growing and developing.

4 Meals per day

2 Snacks per day

2 Consultations per month

FROM KD7 /DAY

 

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Want to lose weight fast?

Overall in your first month

Loss 3-7 KG and 1-6 INCH
Book an Appointment
LOTS OF LOVE AND A LITTLE BIT OF SCIENCE

New Handcrafted Menu

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VEGAN FRIENDLY

If you think eating vegan is boring, think again. Browse through our new handcrafted menu and find main courses, salads, soups, and more that'll fit your needs — and satisfy your meat-loving friends. Don't stop there!

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DIABETIC FRIENDLY

Eating a diabetes-friendly diet can help keep your blood sugar levels under control. But it can be difficult to stick to a regular meal plan — unless you have a plan in place, don't worry we got you covered!

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PALEO FRIENDLY

Switch to Lina's & Dina's new handcrafted paleo meal plan and start getting organic & sustainable paleo ingredients & delicious recipes delivered daily to your doorstep, start right away, try Lina's & Dina's.

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KETO FRIENDLY

Planning is your key to success on the ketogenic diet. Knowing which foods to eat (and which to avoid), meal prepping and following a keto meal plan will help you reach your macro goals and stay in ketosis

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