The 6-Pack Program
The 6-Pack Program:
It is true what they say, abs are made in the kitchen, not the gym. Our low-sodium, low-carb and low-fat diet will ensure you are in great, competitive shape.
Number of consultations: 2 per month.
The 6-Pack Programs Calories and Menu details
*Calories range: 1600-2500 kcal
3 meals + 2 snacks +2 salads + 1 drink
*A protein rich diet providing the nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for those looking for a healthy diet and the best physique, this plan will help them lose fat and build muscles.
*Macronutrients are customized based on individual needs.
Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.
Meals Per Day: 4
Snacks Per Day: 4
Drinks Per Day: 1
Consultations Per Month: 4
Program Duration: 4
Salads Per Day: 2
Soaps Per Day: 1
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